Blog

Journey into Wellness
Life for most people is not linear, and my journey into wellness and owning my own company was anything but a straight line. The fun is in the journey, the adventure of unknowing and that’s where you truly begin to grow.

The Yamas of Business
What are the Yamas?The Yamas are a part of yoga philosophy and often paired with the Niyamas. They are the first limb of the 'Eight Limbed Path' and act as moral guidelines or disciplines that allow us to dive deeper into our own authentic selves. We believe that...